Braised Beef with Roasted Vegetables
Cuisine: Other
Categories: Healthy Meals & Main Course
Tender braised beef cubes cooked slowly with aromatic herbs and smoky spices, paired with a medley of healthy roasted vegetables for a wholesome and comforting meal.

Difficulty: MEDIUM
Prep Time: 15 minutes
Cook Time: 1 hour 35 minutes
Total Time: 1 hour 50 minutes
Serving Size: Serves 4
Ingredients:
- 1.5 pounds beef chuck roast, cut into 2-inch cubes
- 2 tablespoons olive oil
- 1 large onion, chopped fine
- 3 cloves garlic, minced
- 2 carrots, peeled and sliced into 1/2 inch rounds
- 1 red bell pepper, chopped
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1 cup low sodium beef broth
- 1 tablespoon tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and freshly ground black pepper to taste
- 2 tablespoons chopped fresh parsley
Directions:
- Preheat oven to 400°F (200°C).
- Toss carrots, bell pepper, broccoli, and cherry tomatoes with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 20 minutes until tender and slightly caramelized.
- While vegetables roast, heat remaining 1 tablespoon olive oil in a heavy-bottomed oven-safe pot over medium-high heat.
- Season beef cubes with salt, pepper, smoked paprika, and thyme. Brown beef in batches for 3-4 minutes per side until well browned. Remove and set aside.
- Reduce heat to medium. Add chopped onion and garlic to the pot and sauté for 3-4 minutes until translucent and fragrant.
- Stir in tomato paste and cook for 1 minute.
- Return beef to the pot and add beef broth. Bring to a simmer, cover with a lid, and transfer the pot to the oven.
- Braise beef in the oven for 1 hour 15 minutes until very tender.
- Remove pot from oven, stir in roasted vegetables and chopped parsley. Adjust seasoning with salt and pepper.
- Serve hot with a spoonful of the braising liquid.
