Chicken Curry with Cauliflower and Peas
Recipe Source: Maria Hopper
Chicken Curry with Cauliflower and Peas is a vibrant and flavorful dish that combines tender chicken, hearty cauliflower, and sweet peas in a rich, aromatic curry sauce. The chicken is cooked until juicy and tender, while the cauliflower adds a satisfying texture and the peas bring a pop of sweetness. The curry sauce is infused with a blend of fragrant spices like cumin, turmeric, and coriander, creating a warm and comforting flavor profile. Served with rice or naan, this dish is perfect for anyone craving a wholesome, hearty meal with a touch of spice.
Difficulty: MEDIUM
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Serving Size: 5 servings
Ingredients:
- 5 boneless skinless chicken thighs, trimmed of fat and cut into bite sized pieces
- 5 Tbsp olive oil, divided
- 1 yellow onion, chopped
- 2 tsp Garam masala
- 2 tsp ground cumin
- 2 tsp ground turmeric,
- 1 tsp ground coriander
- 8 green cardamom pods crushed, seeds scraped out, husks discarded, coarsely ground with a mortar and pestle
- ¼ tsp cayenne pepper
- 1 inch piece of ginger root, peeled and grated
- 1 large clove garlic, minced
- 1 head cauliflower, core removed and cut into florets
- 1 can light coconut milk
- ½ cup chopped cilantro leaves
- 1 cup frozen thawed green peas
Directions:
- Heat 3 Tbsp olive oil over medium high heat in a large skillet.
- Add chicken and brown, about 4 minutes.
- Remove chicken and juices to a bowl.
- Add 2 Tbsp oil and onion and sauté about 2 minutes until softened.
- Add spices: garma masala through cayenne pepper, and ginger to pan and stir about 2 minutes to bloom spices.
- Add garlic and cook about 30 seconds until aroma comes.
- Add coconut milk and stir scraping bottom of pan to release browned bits and spices into broth.
- Add chicken and juices back to pan.
- Add cauliflower to pan, cover and simmer 10 minutes.
- Uncover pan and simmer 8 minutes more to thicken slightly.
- Add cilantro and peas and simmer about 1 more minute until peas are heated through.
- Serve over rice.