Chutney Baked Fish
ai
Cuisine: Other
Categories: Seafood
This Chutney Baked Fish recipe combines the sweetness of mango chutney with tangy lime juice and aromatic spices to create a flavorful and easy-to-make dish. The fish turns out moist and tender, with a beautiful glaze from the chutney mixture. It's a perfect meal for a weeknight dinner or a special occasion.
Difficulty: MEDIUM
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Serving Size: Serves 4
Ingredients:
- 4 fillets of white fish (such as cod or tilapia)
- 1 cup mango chutney
- 1/4 cup lime juice
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions:
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- In a small bowl, mix together the mango chutney, lime juice, minced garlic, ground cumin, red pepper flakes, salt, and pepper.
- Place the fish fillets in the prepared baking dish and spread the chutney mixture over the top of each fillet.
- Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh cilantro before serving.
- Serve the chutney baked fish hot with rice or a green salad.