Crunchy Captain Chicken Tenders
ai
Cuisine: American
These Crunchy Captain Chicken Tenders are a delightful twist on traditional chicken tenders, featuring a crispy coating made with Captain Crunch cereal. They are perfectly seasoned and baked to golden perfection, making them a fun and delicious dish for both kids and adults.
Difficulty: MEDIUM
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Serving Size: Serves 4
Ingredients:
- 1 lb chicken tenders
- 2 cups Captain Crunch cereal, crushed
- 1/2 cup all-purpose flour
- 2 eggs
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking oil spray
Directions:
- Preheat the oven to 400°F (200°C).
- In a shallow dish, mix crushed Captain Crunch cereal, garlic powder, salt, and black pepper.
- Dredge each chicken tender in flour, dip in beaten eggs, and coat with the cereal mixture.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Lightly spray the tenders with cooking oil spray.
- Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.
- Serve hot and enjoy!