Down Under Chia Seed Salad Bowl
Cuisine: Other
Categories: Vegetarian
This Down Under Chia Seed Salad Bowl is a refreshing and nutritious dish that combines the goodness of chia seeds with fresh veggies and creamy avocado. The balsamic vinaigrette adds a tangy kick while the feta cheese brings a hint of saltiness to every bite.

Difficulty: EASY
Prep Time: 15 minutes
Total Time: 15 minutes
Serving Size: Serves 2
Ingredients:
- 1/4 cup chia seeds
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/2 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions:
- In a small bowl, mix chia seeds with 1/2 cup of water and let it sit for 10 minutes to form a gel-like consistency.
- In a large salad bowl, combine mixed greens, cherry tomatoes, red onion, avocado, and feta cheese.
- Drizzle balsamic vinegar and olive oil over the salad ingredients.
- Add the soaked chia seeds on top of the salad.
- Season with salt and pepper, then gently toss everything together to combine.
- Serve the Aussie Chia Seed Salad Bowl immediately and enjoy!