Harvest Vegetable Quinoa Bowl
ai
Cuisine: Other
Categories: Vegetarian, Healthy Meals & Farm-to-Table
This Harvest Vegetable Quinoa Bowl is a delicious and nutritious farm-to-table recipe that celebrates the flavors of fresh seasonal produce. Packed with colorful veggies, protein-rich quinoa, and fragrant herbs, this bowl is a wholesome meal that is easy to make and perfect for a healthy lunch or dinner.
Difficulty: EASY
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Serving Size: Serves 4
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth
- 1 sweet potato, diced
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 cup cherry tomatoes
- 1/2 red onion, thinly sliced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
Directions:
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the sweet potato, zucchini, red bell pepper, cherry tomatoes, and red onion with olive oil, salt, and pepper.
- Spread the vegetables on a baking sheet in a single layer and roast for 25-30 minutes or until tender and slightly caramelized.
- In a saucepan, bring the vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes or until the quinoa is cooked and the broth is absorbed.
- Fluff the quinoa with a fork and season with salt and pepper.
- To assemble the bowls, divide the quinoa among serving bowls and top with the roasted vegetables.
- Sprinkle with fresh parsley and drizzle with additional olive oil if desired.
- Serve hot and enjoy!