Mediterranean Chickpea Salad
ai
Cuisine: Mediterranean
Categories: Vegetarian & Mediterranean Diet
This Mediterranean Chickpea Salad is a vibrant and nutritious dish packed with protein, fiber, and fresh flavors. It's perfect for a light lunch or as a side dish for dinner.
Difficulty: EASY
Prep Time: 15 minutes
Total Time: 15 minutes
Serving Size: Serves 4
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup kalamata olives, pitted and halved
- 1/4 cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Directions:
- In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld before serving.
- Enjoy this refreshing and healthy Mediterranean Chickpea Salad!