Herb-Crusted Baked Fish with Roasted Red Pepper Sauce
Cuisine: Mediterranean
Categories: Sauces & Condiments & Seafood
Indulge in a delightful dish of herb-crusted baked fish elevated with a vibrant roasted red pepper sauce. The crispy herb coating complements the tender fish, while the savory-sweet sauce adds a burst of flavor to every bite.
Difficulty: MEDIUM
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Serving Size: Serves 4
Ingredients:
- 4 fillets of white fish (such as cod or tilapia)
- 1/2 cup breadcrumbs
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh thyme
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup roasted red peppers, drained
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 cup chicken or vegetable broth
Directions:
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- In a bowl, combine breadcrumbs, parsley, thyme, garlic powder, salt, and pepper.
- Coat each fish fillet with the breadcrumb mixture and place them in the prepared baking dish.
- Bake the fish in the preheated oven for 15-20 minutes or until cooked through and the crust is golden brown.
- In a blender, combine roasted red peppers, olive oil, garlic, Parmesan cheese, and broth. Blend until smooth.
- Transfer the red pepper sauce to a saucepan and heat gently over low heat.
- Serve the baked fish topped with the roasted red pepper sauce.
- Enjoy the flavorful combination of herb-crusted fish with the tangy sweetness of the red pepper sauce!