Savory Lentil Salad with Pork

ai
Jennifer

Cuisine: Other

This savory Lentil Salad with Pork is a hearty and satisfying dish that combines the earthy flavors of lentils with tender pork slices and a tangy balsamic dressing. It's a perfect balance of protein, fiber, and vegetables in one delicious bowl.

Savory Lentil Salad with Pork

Difficulty: MEDIUM

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Serving Size: Serves 4

Ingredients:

  • 1 cup green lentils, rinsed
  • 1 lb pork tenderloin, sliced
  • 2 tablespoons olive oil
  • 1 red onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1/4 cup balsamic vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. In a pot, bring 3 cups of water to a boil. Add the lentils, reduce heat, cover, and simmer for 20-25 minutes or until lentils are tender. Drain any excess water and set aside.
  2. In a skillet, heat 1 tablespoon of olive oil over medium-high heat. Season the pork slices with salt and pepper, then sear them for 3-4 minutes per side until cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add the remaining olive oil and sauté the red onion, garlic, and red bell pepper until softened.
  4. In a small bowl, whisk together balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing.
  5. In a large mixing bowl, combine the cooked lentils, sautéed vegetables, and pork slices. Pour the dressing over the mixture and toss gently to combine.
  6. Garnish with fresh parsley before serving.
  7. Enjoy your savory Lentil Salad with Pork!